What's for lunch?

Hey!

Is your plant based diet sufficient? It’s definitely easy to feel doubtful amongst the haters! Plant Sufficiency aims to inspire yummy cooking and educate! To blend in your nutritional requirements & get in touch with what your body needs!

About

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I’m Madeline, vegan for all the reasons ;) I adore hiking deep into nature which is why I care so much about ensuring my body is fueled right. But, I’ll admit I’ve had my share of dizzy, not so hot, light-headedness where I run into a Target for some Iron supplements. So, voilà here we are!

Sesame Tofu //add overlay of protein g

Sesame Tofu

Sesame Tofu

Sesame Tofu

Sesame Tofu

Add graphic or even just text on symptoms of low protein/why it’s important. Also thinking they’ll be ONE nutrition page (for now), that’ll go deeper on iron/protein/calcium. Could make sense to have ingredient photo of what’s high in protei. 

Low on iron?

Add graphic or even just text on symptoms of low iron. Also thinking they’ll be ONE nutrition page (for now), that’ll go deeper on iron/protein/calcium. Could make sense to have ingredient photo of what’s high in iron. 

Sesame Tofu //add overlay of protein g

Sesame Tofu

Sesame Tofu

Sesame Tofu

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