Vegan Jalapeno Poppers

Craving a snack or a fun small dinner? Jalapeños are so nutritious, packed with vitamins and capsaicin. These are healthy, vegan version of the classic appetizer! Best part, vegan!

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Meeting your Daily Recommendation?

Weight (lbs) Sex

Protein

Fiber

Iron

Calcium

B12

Main components

Jalapeno: High in capsaicin which boosts metabolism and increase fat burn. Rich in Vit C, A, B6, K and potassium. Contains antioxidants which can reduce free radicals.

Studies have shown that capsaicin has strong anti-cancer properties and is capable of killing over 40 types of cancer cells without harming normal cells
May help prevent stomach ulcers & act as a natural pain reliever.

Cashews: Contains all essential amino acids. Supports healthy bones. Great source of iron, zinc, magnesium, and copper

Jalapeño Poppers

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Ingredients

4 Jalapeños

Filling

1/4 cup Cashews
3 tbsp Vegan Cheese
3 tbsp Breadcrumbs (panko)
pinch Paprika
pinch Onion Powder
pinch Garlic Powder

Method

Soak cashews in hot water for 20 minutes
Add cashews, breadcrumbs, cheese, and spices to food processor.
Cut jalapeños in half & spoon out seeds (these are super spicy beware).
Add filling to cut jalapeños. Optional -> top with breadcrumbs & dried red chili peppers
Bake in the oven at 400F for 15-22 minutes.

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Jalapeños!

Vegan cheese

Take a B12 Supplement!

Hey!

I’m Madeline! One icky piece of chicken a few years ago quickly led me to plant-based eating. But I’ll admit, those irksome comments from a friend or family around the holidays, gets you thinking. You know, maybe we vegans are sickly haha. No no, we’re definitely fine and likely much healthier. But, most people do lack iron, and vegans definitely struggle with B12. And if you feel sluggish all the time, you just may be one of those people.

Eat well, feel good :)

So, my goal here is to make it easier for people to connect their daily health directly to the food they eat. Eat well, feel good!

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